Cashew Caramel Corn
🌽
UPC Code
819091010160
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 oz (57g)
Calories
220
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
28g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cashew Caramel Corn are
65% in carbs, 32% in fat, and 4% in protein.
carbs:
65%
fat:
32%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cashew Caramel Corn is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cashew Caramel Corn is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Cashews, Brown Sugar (Molasses), Popcorn, Butter (Cream, Salt), Salt, Baking Soda, Soy Lecithin, Coconut Oil, Water, Artificial Flavors, Fd&c Yellow #6, Yellow #5 Lake.
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