Brown Rice Crackers, Black Sesame, Black Sesame
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UPC Code
076606753275
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
15 pieces (30g)
Calories
130
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 pieces of Brown Rice Crackers, Black Sesame, Black Sesame are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Brown Rice Crackers, Black Sesame, Black Sesame is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown Rice Crackers, Black Sesame, Black Sesame is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice, Organic Rice, Black Sesame, Sunflower Seed Oil, Maltodextrin, Sea Salt, Inulin.
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