Saltie Public Food Database

Chinese Oyster Sauce

🥫
UPC Code 076606540561
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 2 tbsp (37g)
tbsp
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chinese Oyster Sauce are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Oyster Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Oyster Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Salt, Hydrolyzed Vegetable Protein, Natural Oyster Extract, White, Distilled Vinegar, Modified Corn Starch, High Fructose Corn Syrup, Wheat, Soybeans, Cooking Sherry, Caramel Color, Natural Oyster Flavor, Citric Acid, Sodium Benzoate (Preservative).

Also by Asian Gourmet

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