Mini Cookies

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Brand Keebler

UPC Code 030100271949

Data Source USDA

Nutrition Facts

Package Weight 4.44 oz/126 g

Serving Sizes 1 pouch (21g)

pouch

Calories 100

Total Fat 3.5g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Mini Cookies are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cookies is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cookies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Hydrogenated And/or Partially Hydrogenated Palm Kernel, Palm And/or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor.