Gnocchi, Four Cheese

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Brand Giant Eagle

UPC Code 030034084615

Data Source USDA

Nutrition Facts

Package Weight 13.75 oz/390 g

Serving Sizes 0.5 package (130g)

package

Calories 240

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 640mg 28%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Gnocchi, Four Cheese are 72% in carbs, 16% in fat, and 12% in protein.

carbs: 72%

fat: 16%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi, Four Cheese is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi, Four Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Gnocchi: Potato Puree (Water, Dehydrated Potato Flakes [Potatoes, Mono And Diglyceride Of Fatty Acids, Natural Flavor]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (Preservative). Dry Sauce: Processed Cheese Powder (Cheddar, Gouda, Blue Cheese [Milk, Salt Rennet], Roquefort [Sheep Milk, Salt, Rennet], Whey Powder, Salt, Sodium Citrate), Powdered Whey, Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Yeast Extract.