Savory Jack Jackfruit Crumbles

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Brand Jack & Annie's

UPC Code 859806003889

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 57g

Calories 90

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 9g 3%

Dietary Fiber 6g 21%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Savory Jack Jackfruit Crumbles are 38% in carbs, 33% in fat, and 29% in protein.

carbs: 38%

fat: 33%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Jack Jackfruit Crumbles is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Jack Jackfruit Crumbles is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.