Roasted Vegetable Medley

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Brand Hannaford

UPC Code 041268189045

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.667 cup (110g)

cup

Calories 90

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Roasted Vegetable Medley are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%

fat: 34%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable Medley is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable Medley is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Sweet Potato, Carrot, Turnip, Canola Oil And/or Soybean Oil, Salt Garlic Blend [Salt, Sugar, Garlic Powder, Black Pepper]), Red Bliss Potato (Potato, Canola Oil, Salt Garlic Blend [Salt, Sugar, Garlic Powder, Black Pepper]), Garlic Sauce (Canola Oil And/or Soybean Oil, Water, Butter Buds [Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric], Salt, Potassium Sorbate, Nisin, Phosphoric Acid, Crushed Red Pepper, Garlic)