Saltie Public Food Database

Pina Colada Mix

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Brand Scales
UPC Code 855048002048
Data Source USDA

Nutrition Facts

Package Weight 33.8 fl oz/1 L
Serving Sizes 4 oz (113g)
oz
Calories 31
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pina Colada Mix are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pina Colada Mix is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pina Colada Mix is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Glycerine, Coconut Milk (Coconut Milk, Maltodextrin, Sodium Caseinate), Natural And Artificial Flavors, Citric Acid, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Sucralose, Extra Virgin Coconut Oil.

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