Saltie Public Food Database

Ojarascas And Wedding Nut Cookies

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Brand Fiesta
UPC Code 051022940522
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Size 20.1g
g
Calories 100
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20.1 g of Ojarascas And Wedding Nut Cookies are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ojarascas And Wedding Nut Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ojarascas And Wedding Nut Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shortening [Interesterified Soybean Oil, Hydrogenated Cottonseed Oil.], Flour [Bleached, Malted Barley Flour, And Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Flour [Bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid.], Water, Sugar [Dextrose, Modified Corn Starch, Palm Oil, Artificial Color, Calcium Propionate (Preservative), Artificial Flavor.], Eggs [Whole Eggs], Pecans, Whey Powder [Whey (Milk) (Benzoyl Peroxide As A Decolorant)], Korintji Cinnamon, Flavor [Dextrose, Corn Starch, Water, Alcohol], Salt.

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