Saltie Public Food Database

Macarons

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UPC Code 3248288134551
Data Source USDA

Nutrition Facts

Serving Sizes 2 macarons (30g)
macarons
Calories 140
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 24mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 macarons of Macarons are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%
fat: 45%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Macarons is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macarons is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Icing Sugar, Egg Whites, Almonds, Butter, Cashews, Cream, Milk Chocolate 3.6% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier, Soy Lecithin, Natural Vanilla Flavour), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier, Soy Lecithin, Vanilla Extract), Milk Chocolate 3.6% (Sugar, Cocoa Butter, Cocoa Mass From Venezuela, Whole Milk Powder, Natural Vanilla Flavour), Milk, Salted Butter Caramel 2% (Sugar, Cream, Salted Butter 15% Glucose Syrup, Salt, Bourbon Vanilla Powder), Pistachio Praline 1.8% (Pistachio, Sugar), Almonds Paste (Almonds, Sugar, Water), Dark Chocolate 1.5% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier, Soy Lecithin, Natural Vanilla Flavour), Glucose Syrup, Pistachio 0.8%, Lemon Puree 0.8%, Raspberry Puree 0.8% (Raspberry, Sugar), Milk-derivative-based Preparations (Lactose And Milk Proteins, Sucrose), Egg Yolk, Inverted Sugar Syrup, Wheat Flour, Colours: Dehydrated Beets (Beet Powder)-b Carotene - Caramel - Turmeric Extract (Curcumine), Stabiliser: Sorbitol, Cocoa Powder, Aromas: Raspberry - Pistachio, Low Fat Cocoa Powder, Water, Cocoa Butter, Spirulina, Corn Stach, Thickeners: Acetylated Distarch Adipate-pectin-carrageenans, Green Tea Powder 0.05%, Potato Starch, Salt.

Also by Le Petit Francais

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