Golden Eggnog

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Brand Hood

UPC Code 044100105913

Data Source USDA

Nutrition Facts

Package Weight 14 oz/414 mL

Serving Sizes 4 oz (120ml)

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Golden Eggnog are 48% in carbs, 44% in fat, and 9% in protein.

carbs: 48%

fat: 44%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Eggnog is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Eggnog is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, High Fructose Corn Syrup, Egg Yolks, Fat Free Milk, Natural And Artificial Flavors, Guar Gum, Salt, Carrageenan, Mono & Diglycerides, Red 40, Yellow 5 & 6.