Saltie Public Food Database

Maple Burst Premium Pancake Mix

🥞
Brand Tenda-bake
UPC Code 071740352278
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1/3 cup (42g)
cup
Calories 170
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Maple Burst Premium Pancake Mix are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Burst Premium Pancake Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Burst Premium Pancake Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour, (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Ribloflavin, Folic Acid), Palm Oil, Sugar, Leavening (Sodium Aluminum Phosphate, And Sodium Bicarbonate), Buttermilk, Corn Flour, Salt, Dextrose, Natural And Artificial Flavors, Soybean Oil, Citrus Fiber, Dried Egg Whites, Potassium And Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, And Caramel Color.

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