Original Premium Pancake Mix

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Brand Tenda-bake

UPC Code 071740352353

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1/3 cup (42g)

cup

Calories 170

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 529mg 23%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Original Premium Pancake Mix are 65% in carbs, 27% in fat, and 7% in protein.

carbs: 65%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Premium Pancake Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Premium Pancake Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Buttermilk, Salt, Corn Flour, Dextrose, Potassium And Sodium Caseinate, Mono And Diglycerides, And Dipotassium Phosphate.