Milk Chocolate Pretzel Bar

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Brand Sweet Smiles

UPC Code 810674030247

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 3 pieces (30g)

pieces

Calories 160

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate Pretzel Bar are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Pretzel Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Pretzel Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Nonfat Dry Milk, Chocolate, Pretzels [Wheat Flour, Canola Oil, Salt, Yeast, Wheat Malt, Sodium Carbonates (Raising Agent), Sodium Hydroxide (Acidity Regulator)], Dry Whole Milk, Milk Fat, Soy Lecithin (Emulsifier), Natural Vanilla Flavoring, Artificial Flavoring, Cocoa Solids 30% Minimum.