Saltie Public Food Database

Popcorn, Chocolate Peanut Butter, Chocolate Peanut Butter

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Brand Cracker Jack
UPC Code 028400318389
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Popcorn, Chocolate Peanut Butter, Chocolate Peanut Butter are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%
fat: 4%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Chocolate Peanut Butter, Chocolate Peanut Butter is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Chocolate Peanut Butter, Chocolate Peanut Butter is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Popcorn, Salt, Cocoa Powder (Processed With Alkali), Maltodextrin (Made From Corn), Dextrose, Butter (Cream, Salt), Natural And Artificial Flavors (Artificial Peanut Butter Flavor, Artificial Chocolate Flavor, Natural Chocolate Flavor With Other Natural Flavors), Cocoa Powder, Medium Chain Triglycerides, Glycerol, And Soy Lecithin.

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