Saltie Public Food Database

Cheese Danish

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Brand First Street
UPC Code 041512146350
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g
Serving Sizes 0.125 danish (50g)
danish
Calories 190
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 danish of Cheese Danish are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Danish is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Danish is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Eggs, Corn Syrup, Contains 2% Or Less Of: Mono-and Diglycerides, Polysorbate 60, Corn Starch, Salt, Natural Flavors, Vitamin A Palmitate, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Guar Gum), Yeast, Modified Corn Starch, Orange Juice, Hydrogenated Palm Kernel Oil, Soy Lecithin, Soybean Oil, Soy Flour, Nonfat Dry Milk, Calcium Carbonate, Agar, Salt, Sorbitan Monostearate, Tapioca Dextrin, Whey, Xanthan Gum, Artificial Flavors, Caramel Color, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Maltodextrin, Sunflower Oil, Beta Carotene (Color), Butter (Cream, Salt), Calcium Sulfate, Enzymes, Titanium Dioxide (Color), Potassium Sorbate (Preservative), Citric Acid, Cellulose Gum, Acacia Gum.

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