New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style
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UPC Code
038259122754
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.333 cup dry mix (1 cup prepared) (65g)
Calories
220
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
48g
17%
Dietary Fiber
5g
18%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup dry mix (1 cup prepared) of New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style are
84% in carbs, 4% in fat, and 12% in protein.
carbs:
84%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Long Grain Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans*, Maltodextrin, Salt, Caramel (Color), Autolyzed Yeast Extract, Onion*, Garlic*, Natural Flavors (Including Smoke), Soy Sauce (Wheat, Soybeans, Salt), Green And Red Bell Pepper*, Spices, Potassium Chloride, Torula Yeast, Disodium Inosinate And Disodium Guanylate, Corn Starch, Soy Lecithin.
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