Saltie Public Food Database

Korean Chili & Sesame Stir-fry Sauce, Medium

🌶️
UPC Code 856660005196
Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/200 g
Serving Sizes 0.25 cup (50g)
cup
Calories 68
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1190mg 52%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Korean Chili & Sesame Stir-fry Sauce, Medium are 72% in carbs, 23% in fat, and 5% in protein.

carbs: 72%
fat: 23%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Chili & Sesame Stir-fry Sauce, Medium is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Chili & Sesame Stir-fry Sauce, Medium is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Sauce (Soybeans, Water, Salt, Rice Flour, Sugar), Sugar, Garlic, Rice Vinegar, Cane Sugar Syrup (Sugar, Water), Red Chili Pepper, Ginger, Salt, Sesame Oil, Paprika, Sesame Seeds, Guar Gum.

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