Saltie Public Food Database

Mixed Berry Protein Powder

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Brand Isopure
UPC Code 089094025052
Data Source USDA

Nutrition Facts

Package Weight 14.1 OZ/400 G
Serving Size 25g
g
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 15mg 1%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Mixed Berry Protein Powder are 9% in carbs, 0% in fat, and 91% in protein.

carbs: 9%
fat: 0%
protein: 91%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Protein Powder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Protein Powder is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (Color), Stevia Leaf Extract.

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