Mixed Cheese Ravioli
🧀
UPC Code
030034940973
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
113g
Calories
310
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
75mg
25%
Sodium
420mg
18%
Total Carbohydrate
42.9g
16%
Dietary Fiber
2g
7%
Sugars
8g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Mixed Cheese Ravioli are
55% in carbs, 29% in fat, and 16% in protein.
carbs:
55%
fat:
29%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Cheese Ravioli is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Cheese Ravioli is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (Durum Wheat Flour, Eggs, Water), Filling (Ricotta Cheese [Whey, Milk, Cream, Vinegar], Bread Crumbs [Wheat Flour, Yeast, Salt], Whey, Organic Sunflower Oil, Water, Parmesan Cheese [Cultured Pasteurized Lowfat Milk, Salt, Enzymes], Mozzarella Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [Cultured Pasteurized Milk, Salt, Enzymes], Contains 2% Or Less Of: Salt, Potato Starch, Dehydrated Potato, Gorgonzola Cheese [Cultured Pasteurized Milk, Enzymes, Salt, Penicillium Roqueforti]).
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