Saltie Public Food Database

Gianduia Dark Chocolate, Dark

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UPC Code 8013108612176
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 600
Total Fat 42g 54%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Gianduia Dark Chocolate, Dark are 30% in carbs, 65% in fat, and 5% in protein.

carbs: 30%
fat: 65%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gianduia Dark Chocolate, Dark is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gianduia Dark Chocolate, Dark is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, 25% Piedmont Hazelnuts, Cocoa Butter, Cocoa Mass, Low Fat Cocoa Powder, Almonds, Emulsifier: Lecithin (Soya), Vanillin.

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