Mint Chocolate Chip Cookie Dough
🍪
UPC Code
018000463541
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 cookie (33g)
Calories
150
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Mint Chocolate Chip Cookie Dough are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Chip Cookie Dough is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Chip Cookie Dough is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Water, Palm Oil, Canola Oil, Peppermint Chocolate Bits (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Chocolate, Soy Lecithin, Peppermint Oil, Milk). Contains 2% Less Of: Wheat Protein Isolate, Molasses, Eggs, Salt, Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural Peppermint Flavor, Artificial Flavor, Yellow 5, Blue 1, Yellow 6.
Other Foods