Saltie Public Food Database

Real Yogurt, Traditional

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UPC Code 814598020407
Data Source USDA

Nutrition Facts

Package Weight .06 oz/1.6 g
Serving Size 0.4g
g
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.4 g of Real Yogurt, Traditional are 0% in carbs, 0% in fat, and 0% in protein.

carbs: 0%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Real Yogurt, Traditional is NaN%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Yogurt, Traditional is estimated to be NaN%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lactose, Lactic Bacteria (S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, L. Acidophilus, Bifidobacterium Lactis).

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