Saltie Public Food Database

Anchovy Stuffed Olives

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Brand Armstrong
UPC Code 017009050035
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 0.5 oz (14g)
oz
Calories 15
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Anchovy Stuffed Olives are 0% in carbs, 77% in fat, and 23% in protein.

carbs: 0%
fat: 77%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Anchovy Stuffed Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Anchovy Stuffed Olives is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Olives Stuffed With Anchovy, Water, Salt Lactic & Citric Acids, Sodium Gluamate, Sodium Alginate And Ascrtric Acid.

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