Saltie Public Food Database

Lamb, Rack Fr Nz 14/16

🍽
Brand Packers
UPC Code 90075391964678
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 170
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Cholesterol 69mg 23%
Sodium 69mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Lamb, Rack Fr Nz 14/16 are 0% in carbs, 44% in fat, and 56% in protein.

carbs: 0%
fat: 44%
protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Lamb, Rack Fr Nz 14/16 is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lamb, Rack Fr Nz 14/16 is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lamb

Also by Packers

Other Foods