Milk Chocolate Peanut Butter Filled Pretzels

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Brand Sweet Smiles

UPC Code 077232136449

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g

Serving Sizes 0.5 cup (33g)

cup

Calories 160

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Milk Chocolate Peanut Butter Filled Pretzels are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Butter Filled Pretzels is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Butter Filled Pretzels is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Filled Pretzel Nugget (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [Roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil, And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Vanilla).