Saltie Public Food Database

Dark Chocolate Bar, Raspberry, Raspberry

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Brand Wild Things
UPC Code 865797000011
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1 pkg. (43g)
pkg.
Calories 230
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg. of Dark Chocolate Bar, Raspberry, Raspberry are 21% in carbs, 68% in fat, and 11% in protein.

carbs: 21%
fat: 68%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bar, Raspberry, Raspberry is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bar, Raspberry, Raspberry is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dark Chocolate (Unsweetened Chocolate Processed With Potassium Carbonate, Sugar, Cocoa Butter, Milk Fat (Butter), Soya Lecithin, Pure Vanilla), Organic Maple Syrup, Sea Salt, Raspberries.

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