Saltie Public Food Database

Cowboy Cookie

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UPC Code 733147223994
Data Source USDA

Nutrition Facts

Package Weight 10 oz/0.6 lbs/283 g
Serving Sizes 1 cookie (43g)
cookie
Calories 230
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cowboy Cookie are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cowboy Cookie is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cowboy Cookie is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

281 Semisweet Chocolate Chips (Unsweetened Chocolate, Sugar, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Brown Sugar, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thaimin Mononitrate, Riboflavin, Enzyme, Folic Acid), Butter (Pasteurized Cream, Salt), Whole Grain Oats, Raisins, Walnuts (May Contain Peanuts And/or Other Tree Nuts), Sugar, Whole Eggs, Invert Syrup, Cocoa Powder Processed With Alkali, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Of Soda, Cornstarch, Monocalcium Phosphate), Vanilla Extract (Propylene Glycol, Water, Alcohol, Sugar, Natural Flavors [Including Vanilla Bean Extractives], Caramel Color), Dough Conditioner (Wheat Flour, Enzymes, Soy Oil), Baking Soda.

Also by Four Brothers

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