Muffins, Double Chocolate Chip

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Brand Whole Earth Bakery

UPC Code 020146920758

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 oz (113g)

Calories 431

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 55mg 18%

Sodium 540mg 23%

Total Carbohydrate 56g 20%

Dietary Fiber 2g 7%

Sugars 33g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Muffins, Double Chocolate Chip are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Double Chocolate Chip is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Double Chocolate Chip is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Palm Oil, Chocolate, Cocoa Butter, Cocoa (Processed With Alkali), Less Than 2% Of: Mono And Diglycerides, Polysorbate 60, Lecithin, Vanilla, Modified Food Starch, Soy Flour, Lecithin, Salt, Sodium Acid Pyrophosphate Sodium Bicarbonate, Natural Flavors, Xanthan Gum, Monocalcium Phosphate.