Klg Licensed Crackers Keebler Klg Licensed Crackers Scooby-doo Cinnamon Graham Sticks 11oz
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UPC Code
00030100182016
Data Source
USDA
Package Weight
11 ONZ
Serving Sizes
9 pieces (30g)
Calories
134
Total Fat
4g
5%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
22.6g
8%
Dietary Fiber
1.3g
5%
Sugars
8.9g
Protein
1.9g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Keebler Klg Licensed Crackers Scooby-doo Cinnamon Graham Sticks 11oz are
67% in carbs, 27% in fat, and 6% in protein.
carbs:
67%
fat:
27%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Klg Licensed Crackers Scooby-doo Cinnamon Graham Sticks 11oz is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Klg Licensed Crackers Scooby-doo Cinnamon Graham Sticks 11oz is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Canola Oil, Honey.contains 2% Or Less Of Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Bht For Freshness.
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