Triscuit Minis Crackers, Smoked Gouda

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Brand Nabisco

UPC Code 044000055714

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 28 crackers (30g)

crackers

Calories 130

Total Fat 3.5g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 crackers of Triscuit Minis Crackers, Smoked Gouda are 67% in carbs, 24% in fat, and 9% in protein.

carbs: 67%

fat: 24%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Triscuit Minis Crackers, Smoked Gouda is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triscuit Minis Crackers, Smoked Gouda is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Canola Oil, Sea Salt, Buttermilk, Rice Starch, Natural Flavor (Includes Natural Smoke Flavor), Sugar, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Gouda Cheese Powder (Cultured Milk, Salt, Enzymes), Nonfat Milk, Extra Virgin Olive Oil, Malted Barley Flour, Salt.