Chocolate Cake Mix

🍰

Brand Arrowhead Mills

UPC Code 074333383123

Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g

Serving Sizes 1 slice (44g)

slice

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Chocolate Cake Mix are 87% in carbs, 5% in fat, and 7% in protein.

carbs: 87%

fat: 5%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Evaporated Cane Syrup, Organic Cocoa Powder Processed With Alkali, Leavening (Monocalcium Phosphate, Baking Soda), Organic Vanilla Flavor, Sea Salt, Xanthan Gum