Peanut Butter Cookies

🥜

Brand Just

UPC Code 854829006657

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cookie (38g)

Calories 170

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Cookies are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Peanuts, Sugar, Palm Oil, Tapioca Syrup, Coconut Oil, Water, Glycerine, Contains Less Than 2% Of Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Molasses, Natural Flavors, Oat Bran, Oat Hull Fiber, Salt, Sodium Alginate, Sorghum Flour, Soy Lecithin (Emulsifier), Wheat Starch, Xanthan Gum.