Parmesan Romano Sauce

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Brand Wegmans

UPC Code 07789039099

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1/2 cup (124g)

cup

Calories 91

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 730mg 32%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Parmesan Romano Sauce are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Romano Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Romano Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Sugar, Salt, Soybean Oil, Pecorino Romano Cheese Made From Sheep's Milk (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil Dried Onion, Spices, Dried Garlic.