Light Parmesan Alfredo Sauce

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Brand Ragu

UPC Code 036200013687

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 0.25 cup (61g)

cup

Calories 60

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 320mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Light Parmesan Alfredo Sauce are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%

fat: 69%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Light Parmesan Alfredo Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Parmesan Alfredo Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Cream, Modified Corn Starch, Sherry Wine, Romano Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolk, Salt, Autolyzed Yeast Extract, Disodium Phosphate, Xanthan Gum, Whey Protein Concentrate, Garlic Powder, Natural Flavor.