Saltie Public Food Database

Iced Tea Protein Water

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Brand Special K2o
UPC Code 03802506
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 1 bottle (473ml)
bottle
Calories 52
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 5.2g 19%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Iced Tea Protein Water are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%
fat: 0%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Tea Protein Water is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Tea Protein Water is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Contains Two Percent Or Less Of Sugar, Polydextrose, Whey Protein Isolate, Citric Acid, Phosphoric Acid, Calcium Gluconate, Black Tea Concentrate, Caramel Color, Calcium Lactate, Natural Flavor, Sucralose, Acesulfame Potassium, Lemon Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12.

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