French Bistro, Tuna & Pasta

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Brand St. Dalfour

UPC Code 084380966125

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 0.4 cup (100g)

cup

Calories 120

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.4 cup of French Bistro, Tuna & Pasta are 31% in carbs, 38% in fat, and 31% in protein.

carbs: 31%

fat: 38%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of French Bistro, Tuna & Pasta is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bistro, Tuna & Pasta is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna, Suced Carrots, Flat Green Beans, Red Peppers, Potatoes, Sweetcorn, Celery, Cooked Fusili Pasta (Wheat Flour, Egg White, Water), Onions, Peas, First Cold Pressed Extra Virgin Olive Oil, Sunflower Oil, Salt, Basil, Natural Xanthan And Guar Gums.