Saltie Public Food Database

Black Lumpfish Caviar

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Brand Romanoff
UPC Code 070200230002
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 tbsp (14g)
tbsp
Calories 20
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 45mg 15%
Sodium 640mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Black Lumpfish Caviar are 0% in carbs, 43% in fat, and 57% in protein.

carbs: 0%
fat: 43%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Black Lumpfish Caviar is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Lumpfish Caviar is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lumpfish Roe, Salt, Water, Red #40, Yellow #5, Blue #1, Caramel Color, Xanthan Gum.

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