Milk Chocolate
🍫
UPC Code
812603017831
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
1 bar (70g)
Calories
410
Total Fat
28g
36%
Saturated Fat
14g
70%
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Milk Chocolate are
30% in carbs, 62% in fat, and 8% in protein.
carbs:
30%
fat:
62%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cacao Beans*, Cane Sugar*, Whole Milk Powder*, Cocoa Butter*, Non-fat Milk Powder*, Soy Lecithin*, Vanilla Beans*.
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