Saltie Public Food Database

80 Round Cheese Ravioli

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UPC Code 049705709955
Data Source USDA

Nutrition Facts

Package Weight 24 oz/681 g
Serving Sizes 1 cup (112g)
cup
Calories 211
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 80 Round Cheese Ravioli are 56% in carbs, 25% in fat, and 19% in protein.

carbs: 56%
fat: 25%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of 80 Round Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 80 Round Cheese Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Mixture: Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites. Cheese Mixture: Whole Milk Ricotta Cheese (Milk, Whey, Cream Vinegar, Salt, Stabilizers {Xanthan Gum, Guar Gum, Locust Bean Gum}, Water, Egg Whites, Freshly Ground Wheel Of Domestic Romano (Part-skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn

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