Saltie Public Food Database

Trail Mix, Sweet & Salty, Sweet & Salty

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Brand Snak Club
UPC Code 087076644390
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.25 cup (30g)
cup
Calories 155
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Sweet & Salty, Sweet & Salty are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Sweet & Salty, Sweet & Salty is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Sweet & Salty, Sweet & Salty is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Product Contains: Peanuts, Chocolate Buttons [Sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey (Contains Milk), Artificial Color (Fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake), Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, Vanillin (An Artificial Flavor), Peanut Butter Toffee [Peanuts, Sugar, Butter (Sweet Cream (Contains Milk), Salt, Annatto Color Added Seasonally)], Almonds, Toasted Corn (Corn, Hydrogenated Soybean Oil, And Salt), Honey Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Zanthan Gum, Salt, Beet Powder (Color), Turmeric (Color), Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean) And Salt.

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