Classic White Keto Bread

🍞

Brand Artisan Bakers

UPC Code 708923008355

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/504 g

Serving Size 28g

Calories 30

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 12g 43%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Classic White Keto Bread are 74% in carbs, 7% in fat, and 19% in protein.

carbs: 74%

fat: 7%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Classic White Keto Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic White Keto Bread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Resistant Tapioca Starch, Water, Wheat Gluten, Inulin (Chicory Root Fiber), Oat Fiber, Wheat Protein Isolate, Yeast, Soy Oil, Cultured Wheat Flour, Vinegar, Salt, Guar Gum, Ascorbic Acid, Enzymes.