Cheese Spread

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Brand Kroger

UPC Code 011110030849

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tbsp (23g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cheese Spread are 18% in carbs, 69% in fat, and 12% in protein.

carbs: 18%

fat: 69%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Spread is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Spread is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cheese Product (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Modified Whey, Milk Protein Concentrate, Skim Milk, Buttermilk, Sodium Citrate, Cream, Salt, Sodium Phosphate, Sorbic Acid [Preservative], Annatto And B-apo-8' -carotenal [For Color]), Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, High Fructose Corn Syrup, Egg Yolk, Modified Corn Starch, Salt, Mustard Flour, Sodium Benzoate And Potassium Sorbate [Preservatives], Citric Acid, Polysorbate 60, Xanthan Gum, Calcium Disodium Edta [To Protect Flavor]), Pimentos, Jalapenos, Carotenol (For Color).