Tuscan Lasagna Artichoke

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Brand Wegmans

UPC Code 077890342008

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 package (300g)

package

Calories 471

Total Fat 26g 33%

Saturated Fat 13g 65%

Cholesterol 66mg 22%

Sodium 1320mg 57%

Total Carbohydrate 42.9g 16%

Dietary Fiber 5.1g 18%

Sugars 10g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Tuscan Lasagna Artichoke are 37% in carbs, 50% in fat, and 14% in protein.

carbs: 37%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Lasagna Artichoke is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Lasagna Artichoke is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Semolina 72%, Egg 14.4% Water), Bechamel Sauce (Wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [Milk, Rennet, Salt], Nutmeg), Artichokes (Artichoke, Citric Acid, Ascorbic Acid), Onion, Extra Virgin Olive Oil, Grana Cheese (Milk, Rennet, Salt), Sea Salt, Garlic, Dried Parsley, Dried Chili.