Sharp White Cheddar Cheese Genoa + Sea Salt Crackers

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Brand Murray's

UPC Code 817944012644

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 package (56g)

package

Calories 260

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 818mg 36%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sharp White Cheddar Cheese Genoa + Sea Salt Crackers are 16% in carbs, 63% in fat, and 22% in protein.

carbs: 16%

fat: 63%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp White Cheddar Cheese Genoa + Sea Salt Crackers is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp White Cheddar Cheese Genoa + Sea Salt Crackers is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sharp White Cheddar Cheese Ingredients: Cultured Pasteurized Cow's Milk, Salt, Enzymes. Genoa Salami Ingredients: Pork, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture. Sea Salt Crackers Ingredients: Enriched Wheat Flour, Sourdough Starter (Wheat Flour, Water), Cane Sugar, Olive Oil, Sea Salt, Sel Gris.