Saltie Public Food Database

Caramel Corn

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UPC Code 815196017653
Data Source USDA

Nutrition Facts

Package Weight 6.3 OZ/179 g
Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Caramel Corn are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Corn is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Corn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Corn Syrup, Popcorn, Coconut Oil, Brown Sugar, Butter (Cream, Salt), Sunflower Oil, Salt, Baking Soda, Vanilla Extract, Sunflower Lecithin.

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