Brown Sugar Cinnamon Mini Bagels

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Brand Thomas'

UPC Code 048121216757

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 bagel (86g)

bagel

Calories 250

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Brown Sugar Cinnamon Mini Bagels are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Sugar Cinnamon Mini Bagels is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Sugar Cinnamon Mini Bagels is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Brown Sugar, Yeast, Sugar, Wheat Gluten, Cinnamon, Salt, Caramel Color, Cornmeal, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Soybean Oil, Cellulose Gum, Citric Acid, Xanthan Gum, Sucralose, Soy Lecithin.