Cookies 'n' Creme Crispy Marshmallow Squares

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Brand Rice Krispies Treats

UPC Code 038000178078

Data Source USDA

Nutrition Facts

Package Weight 0.78 oz/22 g

Serving Sizes 1 bar (22g)

bar

Calories 90

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies 'n' Creme Crispy Marshmallow Squares are 67% in carbs, 28% in fat, and 4% in protein.

carbs: 67%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n' Creme Crispy Marshmallow Squares is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n' Creme Crispy Marshmallow Squares is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin] , Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (Soybean, Palm And/or Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Nonfat Milk, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Baking Soda, Bht For Freshness.