Saltie Public Food Database

Pork Soup Dumplings With Scallions, Onions & Seasoned With Ginger & Garlic

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UPC Code 085239096031
Data Source USDA

Nutrition Facts

Serving Size 85g
g
Calories 130
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 290mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Pork Soup Dumplings With Scallions, Onions & Seasoned With Ginger & Garlic are 57% in carbs, 17% in fat, and 27% in protein.

carbs: 57%
fat: 17%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Soup Dumplings With Scallions, Onions & Seasoned With Ginger & Garlic is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Soup Dumplings With Scallions, Onions & Seasoned With Ginger & Garlic is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Food Starch (Tapioca, Corn), Scallions, Contains 2% Or Less Of Onion, Ginger, Hoisin Sauce (Sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Garlic, Chili Pepper), Sesame Seed Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol [Retain Freshness]), Sugar, Rice Cooking Wine (Rice Wine, Salt, Natural Flavor [Contains Invert Sugar, Sugar]), Salt, Palm Oil Shortening, Gelatin, Natural Flavor, Spices.

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