Vanilla Almond Ancient Grain & Nut Crispy Bars
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UPC Code
190912100629
Data Source
USDA
Package Weight
6.15 oz/174 g
Serving Sizes
1 bar (35g)
Calories
160
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Vanilla Almond Ancient Grain & Nut Crispy Bars are
46% in carbs, 44% in fat, and 10% in protein.
carbs:
46%
fat:
44%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Almond Ancient Grain & Nut Crispy Bars is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Almond Ancient Grain & Nut Crispy Bars is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Cane Sugar*, Brown Rice*, Cashew Butter*, Amaranth*, Flaxseeds*, Sea Salt, Natural Flavor, Rosemary Extract* For Freshness.
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